The Dribble — Pelvic Floor & Women's Health Blog

Breaking the Taboo and Finding Support Incontinence is way more common than you might think, yet it remains one of the most difficult health topics...

Let's make our pelvic floor health as high a priority as brushing our teeth! If your kegel weights have been gathering dust in a drawer for a while, this is your reset!

Happy New Year Everyone! I'm sure that many of you, like ourselves are pressing the 'reset' button. New Year / fresh start etc. For many people Jan...

Hi there, Just a heads up on our opening hours / last posting dates for Christmas: Last postage date for pre-Christmas delivery: Thursday 19th Dec...

Are Panty Liners And Pads Making You Sore? Here’s What to Do Instead If you’re one of the many women who wear panty liners for light incontinence,...

5 Menopausal Symptoms Sometimes Mistaken for an STI And How Pelvic Floor Health Plays a Vital Role Menopause is a natural part of ageing, but the s...

As you know if you read our blog frequently, the ideas for our blogposts come from many places. In this instance, we ran a poll on our Facebook gro...

Do you pee in the shower? A quick straw poll in the office shows that probably 50% of people do. And why not? It's convenient and even environmentally friendly.

But on social media, you'll see posts from pelvic floor specialists such as Dr Alicia Jeffrey Thomas saying that it's maybe not a good thing if you suffer from any type of urinary incontinence, depending on the type of incontinence you suffer from. 

Here we look at the case for and against peeing in the shower...

Bladder leaks are more common than you think, even if people don't talk about it through feelings of shame or embarrassment. Over seven million wom...

Can I Do Anything About Vaginal Dryness? As we navigate through the changes that come with age, especially around menopause, our bodies can throw u...

Hey there! If you’re a regular here, you know we pull our blog post ideas from all over—Trustpilot reviews, social media comments, and sometimes ev...

At 51, between menopause for myself and a possibly enlarged prostate for my partner, frequent night time toilet visits can be a bit of a pain.

It can disrupt your sleep and affect your overall health, especially if like me, you *really* need your sleep!

This condition, known as nocturia, can be caused by various factors ranging from lifestyle choices to medical conditions.....