What is included

 

🟠 4 Different Coloured Weights

🔵 1 White Weight Holder

🟤 6 Step Programme

🟣 White Carry Bag

 

ADDITIONAL EXTRAS: 

You receive a 90-day Pelvic Floor Challenge Accountability Diary.

Your Exercise Programme.

Free 33 page PDF eBook explaining all about the pelvic floor.

There is also a closed Facebook Group where you can join for lots of support and advice.

"I'm really glad I chose Secret Whispers and Love the Facebook Group. Everyone is so positive and supportive" Lorna